Annapurna
Annapurna, in a few days
A 55-kilometre massif around Annapurna I, the first 8,000-metre peak ever climbed, in 1950. The conservation area covers 7,629 square kilometres and is walked village to village, from terraced rice fields to passes at 5,416 metres.
- Day by day
- D1 Day 1 1 thing
- D2 Day 2 1 thing
- D3 Day 3 1 thing
- D4 Day 4 2 things
- D5 Day 5 1 thing
- D6 Day 6 2 things
- Worth sorting before you go
- Words that help
- The practical page
- Packing checklist
Day by day
Day 1
- Several days · Annapurna Base Camp · several daysA glacial amphitheatre at 4,130 metres, ringed by peaks including Annapurna I and sacred Machhapuchhre, reached through the narrow gorge of the Sanctuary.
Day 2
- Several days · Tilicho Lake · several daysA four-kilometre glacial lake at 4,919 metres, frozen for much of the year and an opaque turquoise after the thaw.
Day 3
- Several days · Thorong La Pass · several daysThe high point of the Annapurna Circuit at 5,416 metres, crossed in one long day from High Camp, starting before dawn to beat the wind.
Day 4
- Morning · Muktinath free · about 1 hA shrine at around 3,800 metres sacred to both Hindus and Buddhists, where pilgrims run beneath 108 icy water spouts shaped like bulls' heads.
- Afternoon · The Kali Gandaki Gorge free · half a dayThe river runs below 2,600 metres between Dhaulagiri and Annapurna I, one of the deepest valleys on Earth, swept by strong wind from late morning.
Day 5
- Several days · Poon Hill · several daysA grassy summit at 3,210 metres, 45 minutes above Ghorepani, where Dhaulagiri and Annapurna South light up at sunrise.
Day 6
- Morning · Sarangkot at sunrise · about 1 hA ridge at about 1,600 metres above Pokhara, thirty minutes by taxi or two hours on foot, facing Dhaulagiri, Annapurna South, Machhapuchhre and Manaslu.
- Afternoon · Pokhara and Phewa Lake free · about 2 hThe starting point for almost every trek in the range, along Phewa Lake, where Machhapuchhre is reflected on clear days from the Lakeside jetties.
Worth sorting before you go
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Flavours & local habits
🍽️ Worth tasting
- Dal bhat: rice, lentil soup and vegetable curry, eaten twice a day and refilled until you say stop.
- Momos: steamed or fried dumplings, the snack of the whole country.
- Newari and Thakali sets: regional platters of many small dishes, from the Kathmandu valley and the Kali Gandaki.
- Sel roti: a ring of sweet rice-flour dough, fried and eaten at festivals.
- Chiya: milky tea boiled with sugar and spices, served everywhere in small glasses.
⚠️ Best avoided
- Climb slowly: altitude sickness can become serious above 2,500 metres.
- Take a guide or porter, and travel insurance that covers helicopter evacuation.
- Drink filtered or bottled water, and eat food that has been cooked hot.
- Walk clockwise around stupas and prayer wheels, keeping them on your right.
Words that help
English ↔ Nepali
| English | Nepali |
|---|---|
| Hello | नमस्ते (namaste) |
| Thank you | धन्यवाद (dhanyabad) |
| Please | कृपया (kripaya) |
| Yes | हो (ho) |
| No | होइन (hoina) |
| Excuse me | माफ गर्नुहोस् (maaf garnuhos) |
| Goodbye | बिदा (bida) |
| Do you speak English? | अङ्ग्रेजी बोल्नुहुन्छ? (angreji bolnuhunchha?) |
| I don't understand | मैले बुझिनँ (maile bujhina) |
| How much is it? | यो कति पर्छ? (yo kati parchha?) |
| Where are the toilets? | शौचालय कहाँ छ? (shauchalaya kahan chha?) |
| The bill, please | बिल दिनुहोस् (bill dinuhos) |
| Help! | बचाउनुहोस्! (bachaunuhos!) |
| Cheers! | चियर्स! (cheers!) |
The practical page
Scan to open this guide online, always up to date.
https://offwegooo.com/en/guides/annapurna
Packing checklist
Have a good trip.
Guide made on offwegooo.com · Photos via Pexels · Details are indicative, check before you leave.