Kauai

The oldest of Hawaii's main islands has had five million years to be sculpted by the rain: blade-like cliffs 1,000 metres high on the Nā Pali coast, taro valleys around Hanalei, tropical gardens at the bottom of the Lāwaʻi valley. A local rule limits buildings to the height of a coconut palm, and much of the island can only be seen on foot, by boat or from a helicopter.

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🗓️ 5 days 🎟️ 8 activities 💶 budget 📅 April to June, September to October
Kauai 🇺🇸 🌴 Kauai · Photo Roberto Nickson / Pexels
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🚶TransportOn foot
Best time to travel in Kauai? Best time: April to June, September to October
■ Strongly recommended■ Fair■ Not recommended

Things to do in Kauai in 5 days

8 visits · 5 days
D1
Day 1 in Kauai

Day 1

1 activity · at your own pace
🛏️ Where to stay
Sheraton Kauai Coconut Beach ResortResort · Kapaʻa, oceanfront
€330/night
Book
D2
Day 2 in Kauai

Day 2

2 activities · at your own pace
🛏️ Where to stay
Sheraton Kauai Coconut Beach ResortResort · Kapaʻa, oceanfront
€330/night
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D3
Day 3 in Kauai

Day 3

2 activities · at your own pace
✦ Free · not to be missed
5Hanalei Bay Morning · half a day
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A 3 km horseshoe bay below waterfall-streaked mountains, with an 1892 pier, calm summer water for learning to surf and winter waves that draw the island's best surfers.

💡 Stop at the Hanalei Valley lookout, at the entrance to Princeville, for the view over the taro fields, then park near the pier at Black Pot Beach Park. Group surf lessons cost about $90-120 for two hours, or €80-105. Price: free.

🛏️ Where to stay
Sheraton Kauai Coconut Beach ResortResort · Kapaʻa, oceanfront
€330/night
Book
D4
Day 4 in Kauai

Day 4

1 activity · at your own pace
🛏️ Where to stay
Sheraton Kauai Coconut Beach ResortResort · Kapaʻa, oceanfront
€330/night
Book
D5
Day 5 in Kauai

Day 5

2 activities · at your own pace
✦ Free · not to be missed
8Poʻipū Morning · half a day
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The island's sunniest coast, with a natural children's pool, a snorkelling reef, endangered Hawaiian monk seals resting on the sand and the roaring Spouting Horn blowhole to the west.

💡 Stay 15 metres from the seals and 3 metres from the turtles: it is the law. Spouting Horn is at its strongest with a south swell, in summer. The old sugar town of Kōloa, 5 km away, keeps its wooden façades. Price: free.

🛏️ Where to stay
Sheraton Kauai Coconut Beach ResortResort · Kapaʻa, oceanfront
€330/night
Book

"Book" (hotels) and "via GetYourGuide" (activities) are affiliate links (Booking, GetYourGuide). Prices, times and distances are approximate.

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Good to know before you go

🍽️ Must-try food

Burgers and barbecue
Burgers and barbecue

brisket and ribs cooked low and slow, done differently in every state.

Clam chowder in a sourdough bread bowl
Clam chowder in a sourdough bread bowl

the classic lunch on the San Francisco waterfront.

Mexican food
Mexican food

tacos from a truck in Los Angeles, a Mission burrito in San Francisco.

Pancakes and weekend brunch
Pancakes and weekend brunch

a national habit, generous to the point of excess.

Craft beer, and California wine from Napa and Sonoma.
Craft beer, and California wine from Napa and Sonoma.

Dishes to look for in the good places: Kauai.

⚠️ Best avoided

  • Tipping is not optional: add 15 to 20% in restaurants and bars.
  • Prices on menus and in shops exclude sales tax, which is added at the till.
  • Do not plan more than four or five hours of driving a day: the distances are larger than they look on the map.
  • Never travel without health insurance. A night in hospital can cost thousands of dollars.
  • In summer, do not hike down into the Grand Canyon in the heat of the day: the climb back out is where people get into trouble.
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The little details that make all the difference once you're there.

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Your eSIMeSIM
Internet as soon as you land, with no roaming fees. Activated in 2 minutes.
See the plansHolafly · 5% off included
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Your travel insuranceTravel insurance
Health, luggage and cancellation covered so you can travel with peace of mind.
Get a quotePartner link · Ekta
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Compare rental companies for the best price before you leave.
Compare pricesPartner link · Booking
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📄 See the full guide: Kauai, detailed month-by-month weather, budget, what to avoid and FAQ.