Raleigh
The capital of North Carolina, nicknamed the City of Oaks, laid out its grid of streets around a granite capitol of 1840 and opens its major natural history and art museums free of charge. With Durham and Chapel Hill, it forms the Research Triangle, a university and science hub whose campuses, greenways and forests can be explored on foot or by bike.
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Raleigh · Photo Curtis Adams / Pexels
Things to do in Raleigh in 5 days
Day 1
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The Southeast's largest natural history museum, free and facing the capitol, with suspended whale skeletons, the most complete known Acrocanthosaurus and researchers at work behind glass in its Nature Research Center.
💡 The museum is closed on Mondays and opens from 10am to 5pm from Tuesday to Sunday. Park in the public car parks downtown, or walk over from the capitol, opposite. Price: free entry, temporary exhibitions sometimes ticketed.
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A Greek Revival capitol of local granite completed in 1840, with its original legislative chambers, a copy of Canova's statue of Washington in the rotunda and statues of three presidents outside.
💡 The capitol opens Monday to Friday from 9am to 5pm and on Saturdays from 10am to 5pm, closed on Sundays. Self-guided visits are possible at any time, and free guided tours are offered. Price: free.
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The 125-hectare grounds of a former psychiatric hospital turned into Raleigh's central park, with the best view of the skyline, summer sunflower fields and wooden giants hidden in the woods.
💡 Come at the end of the day for sunset over the towers from the big lawn, and in July for the sunflowers, whose flowering is announced by the park. Price: free, every day from dawn to dusk.
Day 2
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North Carolina's first public park, opened in 1887 near NC State, with a lake, lawns and old-fashioned rides that delight families, including a hand-carved Dentzel carousel of 1911 and a miniature train.
💡 Buy ride tickets online in advance, as the city recommends, because the ticket booths are not always open; they are valid for the carousel, the train and the small children's boats. Ride opening hours change with the season, so call the park or check the city website before coming. Price: free entry; $2, about €2, per ticket per ride per person.
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The free state art museum west of downtown, with European, American, African and contemporary works, a major Rodin collection and a 66-hectare park of monumental art, meadows and woodland trails.
💡 The galleries open from Wednesday to Sunday, 10am to 5pm; the park stays open every day, from dawn to dusk. Come by bike along the Reedy Creek greenway, which links the museum to NC State University and Umstead park. Price: collections and park free, temporary exhibitions ticketed.
Day 3
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A state park between Raleigh and the airport where worn-out farmland has become oak and pine forest again, with 55 km of hiking trails, bike and bridle paths and rowing boats.
💡 For a first visit, do the Sycamore Trail loop from the Crabtree Creek entrance, or ride the Reedy Creek paths by bike. The gates open at 8am and close between 6pm and 9pm depending on the month. Price: free.
Day 4
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Raleigh's longest greenway, a paved 44 km path along the Neuse River through hardwood forests, wetlands and suspension bridges, forming part of the Mountains-to-Sea Trail across North Carolina.
💡 Hire a bike and set off from the Falls Lake dam, to the north, for a ride of 20 to 30 km there and back, or walk a section from Anderson Point Park. Carry water, as refreshment points are rare. Price: free.
Day 5
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The former tobacco capital, home to Duke University's neo-Gothic chapel and the Sarah P. Duke Gardens, plus old factories turned into restaurants facing the stadium of the Durham Bulls.
💡 Park in the gardens car park, paid by the hour, then walk to the chapel, open to visitors outside services. End the day in downtown Durham for dinner, as the food scene there is very lively. Price: gardens and chapel free; parking $2, about €2, an hour.
"Book" (hotels) and "via GetYourGuide" (activities) are affiliate links (Booking, GetYourGuide). Prices, times and distances are approximate.
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Good to know before you go
🍽️ Must-try food
Burgers and barbecue

brisket and ribs cooked low and slow, done differently in every state.
Clam chowder in a sourdough bread bowl

the classic lunch on the San Francisco waterfront.
Mexican food

tacos from a truck in Los Angeles, a Mission burrito in San Francisco.
Pancakes and weekend brunch

a national habit, generous to the point of excess.
Craft beer, and California wine from Napa and Sonoma.

Dishes to look for in the good places: Raleigh.
⚠️ Best avoided
- Tipping is not optional: add 15 to 20% in restaurants and bars.
- Prices on menus and in shops exclude sales tax, which is added at the till.
- Do not plan more than four or five hours of driving a day: the distances are larger than they look on the map.
- Never travel without health insurance. A night in hospital can cost thousands of dollars.
- In summer, do not hike down into the Grand Canyon in the heat of the day: the climb back out is where people get into trouble.
Have you thought of…?
The little details that make all the difference once you're there.
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