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The Ossau Valley

South of Pau, the Ossau Valley follows its mountain river up to the Spanish border beneath the silhouette of the Pic du Midi d'Ossau, 2,884 metres. You ride the little Artouste train, at 2,000 metres, to the lake of the same name, walk to the Ayous lakes, cross the Aubisque and taste ewe's cheese from the summer pastures.

🗺️The Ossau Valley itinerary, day by dayWith a map, activities and hotels at three budgets. Free, to adapt to your dates.See the itinerary →

When to go to the Ossau Valley?

Best time: June to September

At a glance

Best timeJune to September
Budget per day€70-120 a day
CurrencyEuro (€)
LanguageFrench

Why go to the Ossau Valley?

The Ossau Valley is one of the three great valleys of the Béarn, and the easiest to reach from Pau: less than an hour's drive takes you from the Jurançon hillsides to high-mountain summer pastures. It reads like a corridor climbing towards Spain, from Buzy and Arudy to the Col du Pourtalet, with, at its head and visible from everywhere, the split silhouette of the Pic du Midi d'Ossau, emblem of the Béarn.

This is shepherds' country as much as mountaineers'. Every summer the flocks go up to the high pastures, the huts make the ewe's-milk cheese that goes into the Ossau-Iraty appellation, and village festivals keep Ossau culture alive. The valley also preserves the legacy of the 19th-century spa towns, Eaux-Bonnes and Eaux-Chaudes, and of the roads commissioned by Empress Eugénie.

For hikers, the Pyrenees National Park starts here, with the Ayous lakes, the circuit of the peak and dozens of trails. For families, the Artouste train, Lac de Fabrèges and the Camin d'Aussau greenway offer mountains without excessive effort. For cyclists, the Aubisque and the Marie-Blanque are legendary names. In winter, Gourette and Artouste welcome skiers.

Map of the Ossau Valley: what is where?

The map shows the 6 places covered in this guide, to picture the distances and plan your route.

  1. Artouste Train
  2. Ayous Lakes
  3. Lac de Fabrèges
  4. Col d'Aubisque
  5. Eaux-Bonnes
  6. Laruns

How much does a trip to the Ossau Valley cost?

StylePer dayWhat it covers
Backpacker€50-75 per daycampsite or refuge, picnics of cheese and bread, free hikes, parking at the Ayous lakes for €5 or €8, a garbure meal at an inn.
Comfort€100-150 per daythree-star hotel or comfortable gîte, the Artouste train at €28, one restaurant meal a day, e-bike hire for the Camin d'Aussau.
Premium€200 and up per daythe best hotels in the valley and in Pau, an outing with a high-mountain guide, good Béarn restaurants and a Jurançon tasting at the estate.

Cards are accepted in hotels and restaurants and for the Artouste train, but bring cash for shepherds and small farms, and for the Bious car parks, which take both card and cash. ATMs can be found in Laruns and Arudy.

Is the Ossau Valley safe?

The Ossau Valley is high mountain country: the weather changes fast, summer storms break in the afternoon and snow can fall above 2,000 metres from September. Set off early and take warm clothes and a waterproof, even for the Artouste train, which takes you up to 2,000 metres. The Pic du Midi d'Ossau itself is not a hike: its ascent involves climbing sections and requires experience or a guide. In the national park, follow the regulations: dogs are banned in the core zone, there is no wild camping or fires, and keep your distance from flocks and the patous, the mountain dogs that guard them. On the pass roads, watch out for cyclists, livestock and falling rocks. Mountain rescue can be reached on 112.

What to see and do in the Ossau Valley

  • Artouste Train
  • Ayous Lakes and Pic du Midi d'Ossau
  • Lac de Fabrèges
  • Col d'Aubisque
  • Laruns
  • Eaux-Bonnes
  • Camin d'Aussau by bike
  • Bénou Plateau

Artouste Train

Lac d'Artouste, a natural lake perched at around 1,968 metres, was raised by a concrete gravity dam commissioned in 1929 to feed the Artouste hydroelectric plant. To carry workers to the construction site, between 1924 and 1929, a railway was built from the Pic de la Sagette, which was then reached by cable car. In the early 1930s the département proposed running it for tourism, and today its operators present it as the highest tourist train in Europe. The trip begins at Fabrèges with a 15-minute gondola ride, included in the ticket, then the train covers more than 10 kilometres in 55 minutes, at about 2,000 metres, along a ledge high above wild valleys. At the terminus, a well-marked mountain path leads in about 20 minutes to the lake, raised twice and now at around 1,990 metres, ringed by peaks. The Découverte ticket gives you 1h20 at the lake in high season and 1h40 in low season; the Escapade ticket lets you return on the last train so you can hike further, to the Arrémoulit lakes for example. In 2026, the train runs from 8 to 10 May, then from 14 May to 4 October, with departures every 30 minutes in high season. Adults pay €28, children aged 4 to 12 €20.

Ayous Lakes and Pic du Midi d'Ossau

The Pic du Midi d'Ossau rises to 2,884 metres. It is one of the remnants of a volcano formed 278 million years ago, whose roof collapsed into a caldera before being uplifted with the Pyrenees. Perfectly aligned with the axis of the valley and surrounded by lower summits, it can be seen from the plains of Aquitaine, and the people of the Béarn affectionately call it Jean-Pierre. Its first ascent is said to have been made by Béarnais shepherds on 19 August 1790. The Ayous lakes hike offers the best view of it. It starts at Lac de Bious-Artigues, at 1,416 metres, held back by a dam commissioned in 1957; families can stop here for the view of the peak. The path then heads into the forest and reaches in turn Lac Roumassot, Lac du Miey and Lac Gentau, the last at the foot of the Ayous refuge, where the peak is reflected in the water on calm days. The more energetic continue to Lac Bersau, at 2,082 metres, then Lac Castérau, for a 14.2-kilometre loop with 720 metres of ascent, about 5 hours' walking. The site lies in the core zone of the Pyrenees National Park: wild camping, overnighting in the car parks and fires are banned, and parking is charged in season, €8 at Bious-Artigues and €5 at Bious-Oumettes.

Lac de Fabrèges

Lac de Fabrèges takes its name from the Occitan fabregas, itself from the Latin fabrica, workshop, in memory of old marble quarries nearby. Located in the commune of Laruns at an altitude of 1,241 metres and fed by the Gave de Brousset, it is held back by a 51-metre concrete arch dam, owned by the Société Hydroélectrique du Midi and built from 1940 to 1947. The 54-hectare reservoir holds 6.7 million cubic metres and reaches 54 metres deep; through a 107-metre drop it feeds the Artouste power station. Every year the lake is partly drained to store snowmelt, and in spring 2016 it even emptied completely because of a tree trunk stuck in a sluice gate. Its waters are home to brown trout, lake trout, brook trout and minnows. The lake lies at the foot of the Artouste ski resort, which welcomes skiers in winter, and of the gondola for the Artouste train in summer; there is a tourist information office in the Fabrèges area. The Col du Pourtalet road, which runs alongside it, leads to Spain and the Tena valley.

Col d'Aubisque

The Col d'Aubisque, at 1,709 metres, lies in the commune of Béost and looks south to the Pic de Ger, 2,613 metres, and the Gourette ski resort. Its name is thought to come from the Gascon aubisque, a fescue, a pasture grass. Flanked to the east by the Col du Soulor, it links the Ossau Valley, via Laruns and Gourette, to the valley of the Gave de Pau, via Argelès-Gazost, on a ledge road that crosses the Cirque du Litor in the upper Ouzom valley. It is a spa road, built at the instigation of Empress Eugénie, wife of Napoleon III, who wanted to link Eaux-Bonnes to the other Pyrenean spa towns; the work, completed in 1864, employed up to 500 labourers. The pass is generally closed to traffic from early December to early May, as the stretch towards the Soulor is often blocked by avalanches. A legendary Tour de France stage, regularly used by the Vuelta, it draws cyclists from all over the world every summer. From the pass, a broad ridge leads on foot to the Soum de Grum, at 1,870 metres, for an even wider view.

Eaux-Bonnes

The name comes from mineral springs known in the 16th century as eaux d'Arquebusades, because gunshot wounds were treated there. The small town of Eaux-Bonnes grew up from the 18th century around the thermal spring, and in the 19th century it was so fashionable that one visitor described a disastrous spa establishment where three thousand patients fought over six bathtubs. The Jardin Darralde, around which the main hotels are grouped, is still the centre of the resort, in a narrow valley floor overlooked by wooded slopes. Empress Eugénie had the Aubisque road built to link the resort to the other Pyrenean spa towns, and the commune now includes the Gourette ski resort, its most recent development. The hamlet of Aas is known for the whistled language its inhabitants used to communicate from one side of the valley to the other. The Camin d'Aussau greenway ends at Eaux-Bonnes, and the tourist information office is on Avenue Castellane. The resort can be seen in an hour, but it deserves a night to enjoy its tranquillity once the Aubisque traffic has gone.

Laruns

Laruns is the main town of the upper Ossau Valley, a commune of just under 1,200 inhabitants whose huge territory stretches to the Spanish border: it takes in Lac d'Artouste, the Fabrèges dam, the Hourat and Bious-Artigues power stations, the Artouste ski resort and the Arrémoulit lakes. As early as 1514, a treaty with the Spanish Tena valley placed the mountain hospices and religious houses under protection, a sign of long-standing exchanges across the passes. In 1776, after logging the forests of the Aspe valley, the French Royal Navy settled in Laruns, built an arsenal on what is now Place du Port and the Maison de la Marine, and had the tracks to Eaux-Chaudes and Gabas improved to bring down the timber. Today's village is organised around Place de la Mairie and the Maison de la Vallée d'Ossau, which houses the tourist information office. On the first Sunday in October, the cheese fair, Hera deu hromatge de Laruntz, brings together shepherds showing the year's production: this is the moment to buy a farmhouse Ossau-Iraty directly from the person who made it. The 15 August festivities, with parades in traditional Ossau costume, are the village's other big event.

How many days, and which itinerary?

Three days are enough for the Artouste train, the Ayous lakes and Laruns. Allow five days to a week to add the Aubisque, Eaux-Bonnes, the Bénou plateau, the Camin d'Aussau by bike and a few hikes to the national park's refuges.

weekend (2 days)

Day 1: the Artouste train in the morning from Fabrèges, picnic at Lac d'Artouste, then back down and a walk around Lac de Fabrèges, night in Laruns. Day 2: early start for the Ayous lakes from Bious-Artigues, there and back to Lac Gentau facing the Pic du Midi d'Ossau, then cheese bought in Laruns before heading home.

4-5 days

Day 1: Laruns and Eaux-Bonnes, drive up to the Col d'Aubisque in the late afternoon. Day 2: the Artouste train and Lac de Fabrèges. Day 3: the full Ayous lakes loop. Day 4: the Camin d'Aussau by bike from Buzy to Eaux-Bonnes. Day 5: the Bénou plateau, the Col de Marie-Blanque and the Pic d'Escuret, returning via Bielle.

one week

Days 1 to 5 as above. Day 6: a hike from Gourette or to the Arrémoulit lakes with the Artouste train's Escapade ticket, for experienced walkers. Day 7: the Col du Pourtalet and the Tena valley on the Spanish side, or a quiet day in Arudy and a visit to a shepherd's hut on the summer pastures.

Getting there and getting around

From Paris, the flight to Pau takes about 1h20, then it's an hour's drive to Laruns. The TGV links Paris-Montparnasse to Pau in about 4h30. By car, allow 8 hours from Paris.

Buses serve the valley from Pau, and the train on the Pau-Oloron line stops at Buzy, the starting point of the Camin d'Aussau. But for trailheads such as Bious-Artigues, Fabrèges or Gourette, a car remains the most practical option.

The mountain roads are narrow: the Col d'Aubisque generally closes from December to May, and the Col du Pourtalet may be closed after heavy snowfall. Winter tyres or chains are required in winter above Laruns.

Where to stay in the Ossau Valley?

Budget: the family-run hotels of Laruns, Eaux-Bonnes and Eaux-Chaudes offer rooms at around €60 to 90, and the campsites on the valley floor take tents and campervans. The national park refuges, such as the Ayous refuge, let you sleep in the mountains cheaply, by reservation.

Comfort: for €100 to 150, a three-star hotel-restaurant in Bielle and the hotels of the Gourette resort offer more comfort, with restaurants that showcase the valley's cheese and lamb. Plenty of gîtes and holiday rentals round out the choice.

Our pick: a night at the Ayous refuge, facing the Pic du Midi d'Ossau as it is reflected in Lac Gentau at sunrise. If you prefer a solid roof over your head, a room overlooking the Jardin Darralde in Eaux-Bonnes has all the charm of an old-time spa resort.

What to eat in the Ossau Valley?

Ossau-Iraty, a pressed, uncooked ewe's-milk cheese protected by an AOC since 1980 and a PDO since 1996, takes its name from the Pic du Midi d'Ossau and the Basque forest of Iraty. In the Ossau Valley, buy it farm-made if you can, directly from shepherds on the summer pastures, in cheese dairies or at the Laruns cheese fair on the first Sunday in October.

Béarn cooking turns up on every table: garbure, a thick soup with cabbage and confit, Pyrenean lamb, trout from the mountain streams, and ewe's cheese served with black cherry jam.

For wine, Jurançon, a dry or sweet white produced on the doorstep of Pau, is a natural match for ewe's cheese. The valley's markets and the shops of Laruns and Arudy also sell charcuterie, honey and gâteau à la broche, the spit-baked cake.

Entry requirements

Schengen area: an ID card or passport for EU citizens, 90 days visa-free for UK, US, Canadian and Australian passports.

Rules change: check your own government's travel advice before you go.

Frequently asked questions about the Ossau Valley

When does the Artouste train run in 2026?

From 8 to 10 May, then from 14 May to 4 October 2026, with departures every 30 minutes in high season and every hour in low season. The Découverte ticket, gondola included, costs €28 for an adult and €20 for a child aged 4 to 12; book online.

When is the best time to visit the Ossau Valley?

From June to September for hiking, the lakes and the passes, with the summer pastures in full swing in July and August. September is often the most settled month, and October brings the Laruns cheese fair. Winter is given over to skiing at Gourette and Artouste.

Can you climb to the summit of the Pic du Midi d'Ossau?

Yes, but it is not a hike: the ascent involves climbing sections and needs experience or a guide. The Ayous lakes offer the finest view of the peak with no technical difficulty.

Do you have to pay to park at the Ayous lakes?

Yes, every day from 1 June to 4 October 2026, at weekends, on bridge days and public holidays in May, and at weekends in October: €8 at the Bious-Artigues car park, by the lake, and €5 at Bious-Oumettes, the first car park. Sleeping in your vehicle there is prohibited.

How many days should you spend in the Ossau Valley?

Two days for the Artouste train and the Ayous lakes, four to five to add the Aubisque, Eaux-Bonnes, the Bénou plateau and the Camin d'Aussau, and a week for hikers who want to sleep in refuges.

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